Sweet Chickpea Soup
A nourishing sweet soup made by simmering soaked and expanded chickpeas with white fungus, red dates, lotus seeds, dried longan, and goji berries, then seasoned with rock sugar or milk.
Ingredients
Chickpeas: Fresh Germinated Sprouté Chickpeas
White fungus: Soaked until soft, cut into small pieces
Red dates and goji berries: Washed clean; red dates can be pitted
Optional ingredients: Lotus seeds, dried longan, peach gum, snow swallow, milk, coconut milk, apples, etc.
Seasonings: Rock sugar, salt, milk, coconut milk
BEST Hummus
A smooth and creamy homemade hummus.
Ingredients
1½ cups cooked chickpeas, drained and rinsed
⅓ cup smooth tahini
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice, more to taste
1 garlic clove
½ teaspoon sea salt
5 tablespoons water, or as needed to blend
Paprika, red pepper flakes, or parsley, for garnish
Warm pita bread, and/or veggies, for serving
